The Best Supplement for Hair Growth
Table Of Content Do Vitamins for Hair Growth Work? 21 Best-Reviewed Hair Supplements in 2024, According to Experts Is it possible to speed up hair growth? Men's Health Best for Men: Vitamic Pumpkin Seed Oil I want to get healthier Both B vitamins and zinc play a role in hair follicle health, with B vitamins helping in the creation of red blood cells. Yes, says dermatologist Shilpi Khetarpal, MD, with the help of some vitamins for hair growth like vitamin A and biotin and omega-3 fatty acids. This supplement was designed as a non-hormonal alternative to support healthy estrogen and progesterone levels, and offers longer-term benefits related to symptoms such as night sweats, hot flashes and mood swings. This supplement combines a blend of herbs, including vitex, black cohosh and St. John's wort, to help maintain hormone balance and offer relief from hot flashes. According to Registered Dietitian Carolyn Brown, M.S., R.D., co-founder and integrative nutritionist at Indigo Wel...